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CLASSES

  • COED MEXICAN STYLE BOXING

    1.5 hour class Mexican style boxing with Coach Jose who has 18 years e...

    Mon, Wed, Fri

    1 hr 30 min

    25 Canadian dollars

  • CORE STRENGTH + CONDITIONING

    a full-body workout that targets your core muscles.

    Tue, Thu, Sat

    45 min

    25 Canadian dollars

  • FLEXIBILITY/MOBILITY

    Improve your flexibility and mobility with a specialized class that fo...

    Tue, Thu, Sat

    30 min

    25 Canadian dollars

  • STRETCHING/RECOVERY

    Lead by Our certified fascial stretch therapist to help release tensio...

    Tue, Thu, Sat

    30 min

    25 Canadian dollars

  • HIIT/CARDIO

    Get your heart pumping and your sweat on with our high-intensity inter...

    Tue, Thu, Sat

    45 min

    25 Canadian dollars

  • WOMENS BOXING

    A very empowering boxing class for women lead by a female competitive ...

    Tue, Thu, Sat

    1 hr

    25 Canadian dollars

  • KIDS BOXING

    Fun boxing class for kids to get their energy out and will teach them ...

    Tue, Thu, Sat

    1 hr

    25 Canadian dollars

  • MENS BOXING + WEIGHTS

    Mens boxing class and sparring all levels

    Mon, Wed, Fri

    1 hr

    25 Canadian dollars

  • WOMENS BOXING + WEIGHTS

    Women's boxing class and weight loss all levels

    Mon, Wed, Fri

    1 hr

    25 Canadian dollars

  • COED KICKBOXING

    learn a new level of body awareness and coordination.

    Tue, Thu

    1 hr

    25 Canadian dollars

  • BURN BABY BURN - 6 WEEK CHALLENGE

    Ended

    599.94 Canadian dollars
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