COED KICKBOXING

learn a new level of body awareness and coordination.

1 h
25 Canadian dollars
Club Elev8 - St Clair

Service Description

This kickboxing class is great for anyone looking to learn a new skill and learn a new level of body awareness and coordination. Learning the mechanics behind basic punches and kicks before moving on to more complex combinations. Basic sport movements with ladder drills and footwork as well as improving flexibility and mobility required for optimal performance. Finally having a conditioning portion at the end of class to improve cardiovascular endurance.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.

Contact Details

1346 St Clair Ave W, Toronto, ON, Canada