learn a new level of body awareness and coordination.
- 1 hr1 hour
- 25 Canadian dollarsCA$25
- Club Elev8 - St Clair
This kickboxing class is great for anyone looking to learn a new skill and learn a new level of body awareness and coordination. Learning the mechanics behind basic punches and kicks before moving on to more complex combinations. Basic sport movements with ladder drills and footwork as well as improving flexibility and mobility required for optimal performance. Finally having a conditioning portion at the end of class to improve cardiovascular endurance.
To cancel or reschedule please contact us at least 24 hours in advance.
1346 St Clair Ave W, Toronto, ON, Canada